Caramelized Mushroom and Vidalia Onion Risotto Yum Print Recipe Caramelizing Vidalia onions brings out complex and delicious flavors. Mushrooms add meatiness without significant calories. Add these to risotto made with brown rice – providing whole grains and a nutty flavor – and you have a deliciously healthful dish. Servings 4 Servings Cook Time 1 HourRead more
Recipes
Avacodo, Potato and Grilled Chicken Salad Yum Print Recipe Fresh avocado with red potatoes, chicken, and a lemon-yogurt dressing are a winning combination for this main-dish salad. Servings Prep Time 4 Servings 45 Minutes Servings Prep Time 4 Servings 45 Minutes Avacodo, Potato and Grilled Chicken Salad Yum Print Recipe Fresh avocado with red potatoes,Read more
Chicken Salad Yum Print Recipe This simple and easy meal is great for any day, especially picnics! Onion and pickle relish can spice up any traditional chicken salad. Servings 6 Servings Servings 6 Servings Chicken Salad Yum Print Recipe This simple and easy meal is great for any day, especially picnics! Onion and pickle relishRead more
Chicken Spaghetti Yum Print Recipe This colorful crowd-pleaser that incorporates vegetables, whole grains, protein and dairy in one dish. Serve with some fresh, frozen, canned, or dried fruit for a meal that contains all of the food groups. CourseMain Dish Servings 4 servings Cook Time 40 minutes Servings 4 servings Cook Time 40 minutes ChickenRead more
Baked Parmesan Fish Yum Print Recipe This parmesan-crusted fish is topped with mushrooms, green onions, and garlic. It’s the perfect heart-healthy meal to cook for a loved one. CourseMain Dish Servings Prep Time 4 servings 10 minutes Cook Time 30 minutes Servings Prep Time 4 servings 10 minutes Cook Time 30 minutes Baked Parmesan FishRead more
20-Minute Chicken Creole Yum Print Recipe This Creole-inspired dish uses chili sauce and cayenne pepper to spice it up. Tomatoes, green pepper, celery, onions and garlic spices also surround the chicken with delicious color. This main dish can be cooked on the stovetop or with an electric skillet. CourseMain Dish CuisineCreole Servings 8 servings CookRead more