Recipes

Easy Red Beans and Rice Yum Print Recipe Servings 8 Servings Servings 8 Servings Easy Red Beans and Rice Yum Print Recipe Servings 8 Servings Servings 8 Servings Ingredients cooking oil spray as needed (non-stick) 1 onion large, peeled and chopped 1 green bell pepper medium, washed, seeded and chopped 1 teaspoon garlic powder 2Read more

One Pot Vegetarian Stew Yum Print Recipe Servings 8 Servings Cook Time 30 Minutes Servings 8 Servings Cook Time 30 Minutes One Pot Vegetarian Stew Yum Print Recipe Servings 8 Servings Cook Time 30 Minutes Servings 8 Servings Cook Time 30 Minutes Ingredients 2 Teaspoons vegetable oil 1 onion medium; chopped 1 green pepper medium;Read more

Garden Barley Soup Yum Print Recipe Break out the barley to make a comforting vegetable soup on a cold or rainy day. Servings 6 servings Servings 6 servings Garden Barley Soup Yum Print Recipe Break out the barley to make a comforting vegetable soup on a cold or rainy day. Servings 6 servings Servings 6Read more

Ten Minute Corn Chowder Yum Print Recipe Servings 4 servings Servings 4 servings Ten Minute Corn Chowder Yum Print Recipe Servings 4 servings Servings 4 servings Ingredients 1 tsp vegetable oil 1/2 oinion chopped 1 tsp garlic minced 4 tbsp flour all purpose 3 cups milk non-fat 1/4 tsp thyme dried 2 tsp mustard blackRead more

Delicious Lentil Stew Yum Print Recipe Lentils are a great variety of dried legume! They are full of protein, fiber, and nutrients like iron; have a great taste; and cook faster than dried beans because they do not require pre-soaking. Try them in this hearty stew for lunch or dinner. Servings 8 servings Servings 8Read more