Healthy Living Resources
start today!
Living a healthy lifestyle involves making the right decisions about diet and exercise — and there’s no better time to start than today. Take advantage of the many healthy living resources included here and learn to shop smart, get moving, handle food safely, and plan nutritious meals you and your family will love.
MyPlate is a fun and easy nutrition guide to help add the five food groups into your daily lifestyle.
Get moving and enjoy the many benefits that come with living an active, healthy lifestyle.
Create a grocery game plan. Make a weekly grocery list, buy what you need, and save more at the store.
Learn to handle food safely with these tips on food preparation. Includes suggestions for cooking outdoors, too!
Prepare dozens of nutritious meals using quick, easy recipes that include appetizers, desserts, and everything in between!
Upkeep school, home and community gardens with these helpful techniques.
Show your support for a healthy lifestyle by joining us at our local area activities.