Recipes

Chicken, Rice and Fruit Salad Yum Print Recipe Leftover rice? Use it in this fruit and chicken salad for a new spin on chicken salad. Serve the dish on lettuce leaves. CourseMain Dish Servings 3 Servings Servings 3 Servings Chicken, Rice and Fruit Salad Yum Print Recipe Leftover rice? Use it in this fruit andRead more

Baked Trout Yum Print Recipe Tangy lime, sweet tomatoes, and savory onions make this trout colorful and tasty. Servings 6 Servings Servings 6 Servings Baked Trout Yum Print Recipe Tangy lime, sweet tomatoes, and savory onions make this trout colorful and tasty. Servings 6 Servings Servings 6 Servings Ingredients 2 Pounds Trout Filets or otherRead more

Baked Pork Chops Yum Print Recipe Green and red peppers top these festive pork chops. Servings 6 People Servings 6 People Baked Pork Chops Yum Print Recipe Green and red peppers top these festive pork chops. Servings 6 People Servings 6 People Ingredients 6 Pork Chops lean center-cut, 1/2 inch-thick 1 onion medium, thinly slicedRead more

Lemon Spinach Yum Print Recipe Servings 4 Servings Servings 4 Servings Lemon Spinach Yum Print Recipe Servings 4 Servings Servings 4 Servings Ingredients 1 bunch spinach 1 pound, fresh 1/4 teaspoon black pepper 1 tablespoon lemon juice Servings: Servings Instructions Wash the spinach. Trim off the stems. Put the spinach, black pepper, and lemon juiceRead more

Tropical Bean Salad Yum Print Recipe This tangy salad is delicious as a side dish or as a topping for tacos, chicken, or fish. Mangoes are a tropical stone fruit. In the United States, Florida is the largest producer of mangoes. Servings Prep Time 6 Servings 10 Minutes Servings Prep Time 6 Servings 10 MinutesRead more

Avacodo, Potato and Grilled Chicken Salad Yum Print Recipe Fresh avocado with red potatoes, chicken, and a lemon-yogurt dressing are a winning combination for this main-dish salad. Servings Prep Time 4 Servings 45 Minutes Servings Prep Time 4 Servings 45 Minutes Avacodo, Potato and Grilled Chicken Salad Yum Print Recipe Fresh avocado with red potatoes,Read more

Quinoa and Black Bean Salad Yum Print Recipe Quinoa (pronounced “keen-wah”) is a whole grain with origins in South America. It is combined in this recipe with black beans, savory vegetables, and spices for a cold salad that is light and refreshing. This salad is high in protein and can be served as a mainRead more

Brown Rice Pilaf Yum Print Recipe Parsley, almonds, and spices spruce up this brown rice dish. Servings 4 servings Servings 4 servings Brown Rice Pilaf Yum Print Recipe Parsley, almonds, and spices spruce up this brown rice dish. Servings 4 servings Servings 4 servings Ingredients 1 1/2 cups brown rice 3 cups water 1/4 cupRead more

Ten Minute Corn Chowder Yum Print Recipe Servings 4 servings Servings 4 servings Ten Minute Corn Chowder Yum Print Recipe Servings 4 servings Servings 4 servings Ingredients 1 tsp vegetable oil 1/2 oinion chopped 1 tsp garlic minced 4 tbsp flour all purpose 3 cups milk non-fat 1/4 tsp thyme dried 2 tsp mustard blackRead more

Zesty Herb Salad Dressing Yum Print Recipe Servings 5 servings Servings 5 servings Zesty Herb Salad Dressing Yum Print Recipe Servings 5 servings Servings 5 servings Ingredients 1 tbsp vegetable oil 2 tbsp vinegar 1/3 cup tomato or orange juice 1/2 tsp oregano 1/2 tsp basil 1/4 tsp black pepper 1/4 tsp salt Servings: servingsRead more