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This recipe combines traditional leafy greens with cabbage, garlic, and onions for a savory side dish that’s packed with flavor and nutrition. Generic selectors Exact matches only Exact matches only Search in title Search in title Search in content Search in content Search in excerpt Search in posts Search in posts Search in pages SearchRead more

Fresh avocado with red potatoes, chicken, and a lemon-yogurt dressing are a winning combination for this main-dish salad. Generic selectors Exact matches only Exact matches only Search in title Search in title Search in content Search in content Search in excerpt Search in posts Search in posts Search in pages Search in pages Hidden FilterRead more

This colorful crowd-pleaser that incorporates vegetables, whole grains, protein and dairy in one dish. Serve with some fresh, frozen, canned, or dried fruit for a meal that contains all of the food groups. Generic selectors Exact matches only Exact matches only Search in title Search in title Search in content Search in content Search inRead more

Quinoa (pronounced “keen-wah”) is a whole grain with origins in South America. It is combined in this recipe with black beans, savory vegetables, and spices for a cold salad that is light and refreshing. This salad is high in protein and can be served as a main or side dish. Generic selectors Exact matches onlyRead more

A low-calorie nutritious snack. Like potato chips, you can’t eat just one. Great for parties. Generic selectors Exact matches only Exact matches only Search in title Search in title Search in content Search in content Search in excerpt Search in posts Search in posts Search in pages Search in pages Hidden Filter by Categories AppetizersRead more

Put a new twist on classic mixed vegetables with a splash of lime juice, some olive oil, and fresh oregano. Generic selectors Exact matches only Exact matches only Search in title Search in title Search in content Search in content Search in excerpt Search in posts Search in posts Search in pages Search in pagesRead more

This classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with fresh raw vegetables, on a piece of whole wheat pita bread or tortilla, on crackers, or as a sandwich filling. Generic selectors Exact matches only Exact matches only Search in title Search in title Search in content Search inRead more