Recipes

Tropical Bean Salad Yum Print Recipe This tangy salad is delicious as a side dish or as a topping for tacos, chicken, or fish. Mangoes are a tropical stone fruit. In the United States, Florida is the largest producer of mangoes. Servings Prep Time 6 Servings 10 Minutes Servings Prep Time 6 Servings 10 MinutesRead more

Chili and Spice Seasoning Yum Print Recipe A combination of zesty herbs and spices add flavor without adding salt. Make this seasoning mix ahead of time and keep it in your pantry to use in soups, stews, sauces, casseroles, and more! Servings 7 servings Servings 7 servings Chili and Spice Seasoning Yum Print Recipe ARead more

Delicious Lentil Stew Yum Print Recipe Lentils are a great variety of dried legume! They are full of protein, fiber, and nutrients like iron; have a great taste; and cook faster than dried beans because they do not require pre-soaking. Try them in this hearty stew for lunch or dinner. Servings 8 servings Servings 8Read more

Citrus Vegetables Yum Print Recipe Put a new twist on classic mixed vegetables with a splash of lime juice, some olive oil, and fresh oregano. Servings 4 servings Servings 4 servings Citrus Vegetables Yum Print Recipe Put a new twist on classic mixed vegetables with a splash of lime juice, some olive oil, and freshRead more

Zesty Herb Salad Dressing Yum Print Recipe Servings 5 servings Servings 5 servings Zesty Herb Salad Dressing Yum Print Recipe Servings 5 servings Servings 5 servings Ingredients 1 tbsp vegetable oil 2 tbsp vinegar 1/3 cup tomato or orange juice 1/2 tsp oregano 1/2 tsp basil 1/4 tsp black pepper 1/4 tsp salt Servings: servingsRead more