A combination of zesty herbs and spices add flavor without adding salt. Make this seasoning mix ahead of time and keep it in your pantry to use in soups, stews, sauces, casseroles, and more!
- 4 tbsp paprika
- 2 tbsp oregano dried, crushed
- 2 tbsp chili powder
- 1 tsp garlic powder
- 1 tsp pepper black
- 1/2 tsp cayenne pepper red
- 1/2 tsp dry mustard
- Mix together all ingredients. Store in airtight container.
Source: US Department of Health and Human Services, A Healthier You.
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