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You may not have thought of doing it before, but combining ground beef and turkey into one burger patty creates a nice texture and flavor combination. The beef keeps the burger juicy, and the turkey adds a healthier meat to the mix while reducing the amount the cooked burger will shrink on the grill. TheseRead more

This Mozzarella Egg Bake has spinach, mozzarella, and sun dried tomatoes and just enough egg to hold it together! Generic selectors Exact matches only Exact matches only Search in title Search in title Search in content Search in content Search in excerpt Search in posts Search in posts Search in pages Search in pages HiddenRead more

Caramelizing Vidalia onions brings out complex and delicious flavors. Mushrooms add meatiness without significant calories. Add these to risotto made with brown rice – providing whole grains and a nutty flavor – and you have a deliciously healthful dish. Generic selectors Exact matches only Exact matches only Search in title Search in title Search inRead more

This colorful crowd-pleaser that incorporates vegetables, whole grains, protein and dairy in one dish. Serve with some fresh, frozen, canned, or dried fruit for a meal that contains all of the food groups. Generic selectors Exact matches only Exact matches only Search in title Search in title Search in content Search in content Search inRead more

This parmesan-crusted fish is topped with mushrooms, green onions, and garlic. It’s the perfect heart-healthy meal to cook for a loved one. Generic selectors Exact matches only Exact matches only Search in title Search in title Search in content Search in content Search in excerpt Search in posts Search in posts Search in pages SearchRead more