Ingredients
- 1 Cup Raw Greens spinach or kale
- 1/2 banana medium
- 1 Cup Fruit fresh or frozen; chopped
- 1 Cup milk or milk substitute
Servings: Serving
Instructions
- 1) Place all ingredients in a blender in the order listed.
- 2) Blend until smooth and creamy. Add a little water if desired for a thinner smoothie.
Recipe Notes
What You'll Need
- Knife
- Cutting Board
- Blender
Chef Tips
- If using greens in a drink sounds weird to you, try spinach. You will barely taste it once mixed with fruits.
- Use frozen fruit for a thicker, colder smoothie.
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