Green Smoothie
Servings
1
Serving
Cook Time
5
Minutes
Servings
1
Serving
Cook Time
5
Minutes
Ingredients
1
Cup
Raw Greens
spinach or kale
1/2
banana
medium
1
Cup
Fruit
fresh or frozen; chopped
1
Cup
milk
or milk substitute
Instructions
1) Place all ingredients in a blender in the order listed.
2) Blend until smooth and creamy. Add a little water if desired for a thinner smoothie.
Recipe Notes
What You’ll Need
Knife
Cutting Board
Blender
Chef Tips
If using greens in a drink sounds weird to you, try spinach. You will barely taste it once mixed with fruits.
Use frozen fruit for a thicker, colder smoothie.