Ingredients
- 1 cantaloupe ripe
- 2 1/2 cups orange juice cold
- 2 tbsp sugar granulated
- ice crushed
Servings: servings
Instructions
- Cut melon in half. Scoop out seeds, remove rind and discard. Cut melon into 1-inch cubes.
- In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth.
- Pour puree into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved.
- Pour into glasses filled with crushed ice.
Recipe Notes
For a new twist, try other melons or strawberries in place of the cantaloupe.
Source: California Department of Health Services,
Celebrate Health with a Low Fat Fiesta California Project LEAN
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