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Candied Yams

    Home recipe Candied Yams

    Candied Yams

    By Joshua McDonald | Side Dishes | Comments are Closed | 20 February, 2017 | 0

    Enjoy this side dish for a Thanksgiving treat or anytime yams are in season.

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    Candied Yams
    Print Recipe
    Servings
    6 servings
    Servings
    6 servings
    Candied Yams
    Print Recipe
    Servings
    6 servings
    Servings
    6 servings
    Ingredients
    • 1 1/2 cups yams
    • 1/4 cup brown sugar packed
    • 1 tsp flour sifted
    • 1/4 tsp salt
    • 1/4 tsp cinnamon ground
    • 1/4 tsp orange peel
    • 1/3 tbsp margarine soft, unsalted
    • 1/2 cup orange juice
    Servings: servings
    Instructions
    1. Preheat oven to 350 degrees Fahrenheit.
    2. Cut yams in half and boil until tender, but firm (about 20 minutes). When cool enough to handle, peel and slice into ¼-inch thickness.
    3. Combine sugar, flour, salt, cinnamon, nutmeg, and grated orange peel.
    4. Place half of sliced yams in medium-sized casserole dish. Sprinkle with spiced sugar mixture.
    5. Dot with half the amount of margarine.
    6. Add second layer of yams, using the rest of the ingredients in the order above. Add orange juice.
    7. Bake uncovered for 20 minutes.
    Recipe Notes

    Source: US Department of Health and Human Services, National Institutes of Health, National Heart, Lung and Blood Institute, Heart Healthy Home Cooking: African American Style.

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    • Healthy Resources
      • Nutrition Education
      • Physical Activity
      • Smart Shopping
      • Food Safety
      • Healthy Recipes
      • Gardening & Planting
      • Community Involvement
    • Media Publications
      • Magazines
      • Fact Sheets
      • Infographic Sheets
      • Videos
    • News & Events
    • Kidz Korner
      • Become a MyPlate Champion
      • Activity Sheets
      • MyPlate Song
      • Champion Certificate
    • C.H.E.F. Camp 2022
      • C.H.E.F. Camp 2021
    • FAQs
    • About Us
    • Contact
    S.U. Ag Center SNAP-Ed Program