Layered Black Bean Dip
Looking for a healthy snack for game day? This Layered Black Bean Dip is colorful, wholesome and tasty. Kids in the kitchen can help with the mashing, mixing, and layering. Paired with veggie sticks or baked whole wheat tortilla chips, this is recipe is a winner!
Servings
16servings
Servings
16servings
Ingredients
Instructions
  1. Mash beans and mix with onion powder, dried oregano, garlic powder and cayenne pepper. Spread on a serving dish.
  2. Top with salsa, sour cream, green onions and grated cheese.
Recipe Notes

Serve as a dip for raw vegetables such as celery, carrot sticks, and pepper slices.

Source: Cornell Cooperative Extension of Onondaga County, Good Food Cookbook