Ingredients
- 1/3 Cup black beans rinsed and drained
- 1/3 Cup Avocado cubed
- 1/3 Cup Pico de Gallo
- 1 Tablespoon lime juice
- 1 Cup potatoes frozen; thawed
- 1/2 Pound Bulk Pork Sausage
- 6 Eggs large sized
- 2 Tablespoons milk 2%
- 8 Flour Tortillas 6-inch; warmed
- sour cream (optional)
- cilantro freshly chopped (optional)
Servings: Servings
Instructions
- Gently mix black beans, avocado, pico de gallo and lime juice; set aside. In a large cast-iron or other heavy skillet, cook potatoes and crumble sausage over medium heat until sausage is no longer pink and potatoes are tender, 6-8 minutes.
- Whisk together eggs and milk. Pour into skillet; cook and stir over medium heat until eggs are thickened and no liquid egg remains. Stir in cheese. Spoon egg mixture into tortillas; top with black bean mixture. If desired, serve with sour cream, cilantro and additional pico de gallo.
Recipe Notes
Nutrition Facts
1 taco: 291 calories, 16g fat (6g saturated fat), 161mg cholesterol, 494mg sodium, 22g carbohydrate (1g sugars, 3g fiber), 13g protein.
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