Baked Pork Chops
Green and red peppers top these festive pork chops.
Servings
6People
Servings
6People
Ingredients
Instructions
  1. 1. Preheat oven to 375 degrees.
  2. 2. Trim fat from pork chops. Place chops in a 13×9-inch baking pan.
  3. 3. Spread onion and peppers on top of chops. Sprinkle with pepper and salt. Refrigerate for 1 hour.
  4. 4. Cover pan and cook 30 minutes.
  5. 5. Uncover, turn chops and re-cover with onions and peppers, and continue cooking for an additional 15 minutes or until internal temperature reaches 145 degrees. Garnish with fresh parsley.
Recipe Notes

Source: National Heart, Lung and Blood Institute (NHLBI), Heart Healthy Home Cooking African American Style, p.21

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