Recipes

Chicken Spaghetti Yum Print Recipe This colorful crowd-pleaser that incorporates vegetables, whole grains, protein and dairy in one dish. Serve with some fresh, frozen, canned, or dried fruit for a meal that contains all of the food groups. CourseMain Dish Servings 4 servings Cook Time 40 minutes Servings 4 servings Cook Time 40 minutes ChickenRead more

Baked Parmesan Fish Yum Print Recipe This parmesan-crusted fish is topped with mushrooms, green onions, and garlic. It’s the perfect heart-healthy meal to cook for a loved one. CourseMain Dish Servings Prep Time 4 servings 10 minutes Cook Time 30 minutes Servings Prep Time 4 servings 10 minutes Cook Time 30 minutes Baked Parmesan FishRead more

20-Minute Chicken Creole Yum Print Recipe This Creole-inspired dish uses chili sauce and cayenne pepper to spice it up. Tomatoes, green pepper, celery, onions and garlic spices also surround the chicken with delicious color. This main dish can be cooked on the stovetop or with an electric skillet. CourseMain Dish CuisineCreole Servings 8 servings CookRead more