The easiest enchilada you will ever make. Just throw everything into a skillet and you’re set! Generic selectors Exact matches only Search in title Search in content Post Type Selectors Filter by Categories Appetizers Beverages Breads Breakfast Desserts Main Dishes Recipes Salads Sandwiches Sauces, Condiments, & Dressings Side Dishes Snacks SNAP-ED News Soups & StewsRead more
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This Butternut Squash Pancakes recipe is an easy way to add some extra vegetables to breakfast! Made with just a few ingredients, they can be made ahead of time and reheated and also make a great, healthy snack! Generic selectors Exact matches only Search in title Search in content Post Type Selectors Filter by Categories AppetizersRead more
Cool and refreshing Strawberry Cucumber Lime Agua Fresca. This fruit infused water is free of refined sugars and perfect for sipping on hot summer days! Generic selectors Exact matches only Search in title Search in content Post Type Selectors Filter by Categories Appetizers Beverages Breads Breakfast Desserts Main Dishes Recipes Salads Sandwiches Sauces, Condiments, &Read more
Frozen yogurt berry bites are a delicious protein-packed snack idea! They also make a great healthy dessert treat for both kids and adults! Generic selectors Exact matches only Search in title Search in content Post Type Selectors Filter by Categories Appetizers Beverages Breads Breakfast Desserts Main Dishes Recipes Salads Sandwiches Sauces, Condiments, & Dressings Side DishesRead more
You may not have thought of doing it before, but combining ground beef and turkey into one burger patty creates a nice texture and flavor combination. The beef keeps the burger juicy, and the turkey adds a healthier meat to the mix while reducing the amount the cooked burger will shrink on the grill. TheseRead more
The Nutrition Programs (SNAP-Ed & EFNEP) of the Southern University Agricultural Research and Extension Center will be returning with its 2nd Series of Virtual Programing. Topics will include Nutrition Education, Physical Activity and Gardening Lessons. We hope that you can join us! Our series will begin on next week. Be sure to lookout for futureRead more
Baton Rouge, La. – De’Shoin A. York, Ph.D., has been appointed the Interim Vice Chancellor for Extension and Outreach at the Southern University Agricultural Research and Extension Center. Dr. York was appointed to the position during the Southern University System Board of Supervisors’ meeting on September 25. The appointment will be effective on October 1. InRead more